TAIWANESE FOOD SCENARIO
Taiwan is a food paradies, best known for its rich beef noodles soup, and boba tea as known as the bubble milk tea, which has become the world phenomenon.
But the island’s culinary scene goes way beyond these two iconic dishes. From night market snacks to comforting home-style meals, here are Taiwanese food scenario that will take your tastebuds on a delicious adventure.
WHERE TO FIND TAIWANESE TRADITIONAL FOOD
The best way to experience traditional Taiwanese cuisine is by diving into the local food scene, especially the morning markets, night markets and family restaurants serving recipes passed down through generations. Food in Taiwan is available almost everywhere, with a consistent standard you can rely on and a high level of comfort in every bite. You will never be hungry in Taiwan!
TAIWANESE FOOD AT THE MORNING MARKET
Taichung City Second Market, formerly Shintomichō Market, is a public market located in Central District, Taichung, Taiwan that is known for its local cuisine
This was one of our best finds on the trip! We didn’t plan to stop here, but I’m so glad we did. Just look at the list of food you can find: braised pork rice, turnip cake, meat puffs, and more. It felt like the entire world of traditional Taiwanese cuisine was gathered in one place, just waiting for us to taste it all!
MUST TRY FOOD IN TAICHUNG SECOND MARKET
TAIWANESE CRYSTAL MEATBALL (BA-WAN)
This is a Taiwanese street food staple made with a translucent, chewy dough - usually a mix of sweet potato and rice flour - filled with seasoned pork, mushrooms, and bamboo shoots. It's steamed, sometimes lightly fried, and served with a savory-sweet sauce.
Think of it as Taiwan’s glossy, glutinous dumpling with a flavorful surprise inside. We'd never heard about it until we stumbled at the restaurant on the way to 2nd Market in Taichung, and it became one of our most curious food experiences. Served hot and incredibly soft, it made for a comforting breakfast and a perfect start for food discovery in the market. The meat filling was rich and perfectly seasoned, Ba-wan is simple, yet so satisfying.
Price: approximately NT$50 (1.5 USD)
TAIWANESE BREAKFAST SET: TURNIP CAKE (RADISH CAKE) WITH RICE CAKE, FRIED EGG, AND SAUSAGES
Comparable to the British Full English Breakfast, the Taiwanese Full Breakfast features with carbs that will fuel you to sleep (like me). The main components typically include:
Fried Turnip/Radish Cake (Chai Tow Kway): A savory cake made from rice flour and grated turnip (or radish), pan-fried to a crispy golden brown on the outside, while remaining soft and tender inside. It's often served with a dash of soy sauce for added flavor.
Rice Cake (Nian Gao): Chewy and slightly sweet, this rice cake is often stir-fried with savory ingredients like mushrooms, pork, or vegetables.
Eggs: Soft-boiled or scrambled, adding a protein-packed layer to the meal.
Pickled Vegetables: A tangy and refreshing contrast to the rich flavors of the fried items.
Soy Milk (optional): A hot or cold beverage often paired with breakfast, offering a smooth, creamy complement to the savory dishes.
Together, this is a great option for those looking to dive into local flavors and experience the true essence of Taiwanese morning meals. However, if you want to try as much food as possible, you should all share one portion and leave room for the others because belive me, this is heavy and so powerful that it could put you into food comma immediately
Price: approximately NT$50 (1.5 USD)
Taiwanese Breakfast Set
Lao Lai Tea
TRADITIONAL MILK TEA WITHOUT BOBA
If you plan to visit Taichung Second Market for food, especially the Full Breakfast, I highly recommend pairing your meal with a cup of Lao Lai Tea from the shop next door. It’s a truly authentic local experience. The tea is strong, slightly sweet, and incredibly refreshing.
Don’t be overwhelmed by the queue or the crowds waiting for their tea, this place is known not just for its quality brews, but also for its speed and efficiency. They’ve been keeping locals happy since 1975.
At Lao Lai Tea House in Taichung's Second Market, you can enjoy their signature drink Classic Black Tea: from NT$30 to NT$50 (approximately US$0.90 to US$1.55)
TAIWANESE FOOD AT THE NIGHT MARKETS
Taiwanese food at the night markets are the best! There are a lot of food to choose, from meaty snacks to hearty desserts with affordable price ranging from 1USD - 7USD, making it perfect for sampling a little bit of everything without breaking the bank (or your tummy). Let's take a look at several night markets and see what they offer there
TAIPEI RAOHE NIGHT MARKET
Raohe Night Market is awesome! They have a wide range of food options for just a couple of USD, and everything is truly tasty and well-prepared. The prices are fixed, and the menus are super readable—even for tourists.
We love doing a little food challenge here because honestly, everything looks so delicious and tempting. It’s the kind of place where you just want to try everything!
Check out our video summarizing what we tried at Raohe Night Market! Don’t forget to take notes on what you want to try for your next trip to Taipei, there’s so much good food waiting for you!
TAICHUNG FENG CHIA NIGHT MARKET
Fengjia Night Market or Feng Chia Night Market, also called Fengjia Shopping Town, is located next to Feng Chia University, Taichung. It was claimed to be the largest night market in Taiwan
As the largest night market in Taiwan, Feng Chia is a food destination you absolutely can’t miss when visiting Taichung. But it’s not just about the food, there’s clothing, souvenirs, and even arcade games that make the whole place feel like a mini festival.
If you’re planning to visit Feng Chia, be prepared, it seriously feels like going to a concert with the crowds and energy! Come hungry, wear comfy shoes, and get ready for a night full of eats, treats, and nonstop fun.
And Breaded Chicken is a MUST-TRY! It’s super juicy and savory, a perfect meaty snack, and it’s only NT$80 (around USD 2.50). Crispy on the outside, tender inside, absolute street food perfection.
Also, don’t miss the Pepper Cake at Dijun Grilled Pepper Pan Cake! It's handmade and cooked in a traditional oven, resulting in a crispy exterior and juicy minced pork filling. The moment it comes out, it’s steamy hot and absolutely yummy, that’s what makes it so special.
It’s the most crowded stall at the market, with an endless queue, so be prepared for a bit of a wait. Since it’s first-come, first-served, you’ll need some patience for the next batch to be cooked. But trust me, it's worth the wait!
The price for their signature pepper buns is NT$60 (approximately US$1.85)
TAINAN GARDEN NIGHT MARKET
Tainan Garden Night Market, also known as the Flower Night Market, is the largest and most iconic night market in Tainan, attracting both locals and tourists with its vibrant atmosphere and massive variety of stalls. It’s divided into different zones offering everything from traditional Taiwanese street food to trendy clothing, games, and accessories, making it more than just a food stop, it’s a full night-out experience. What makes it stand out is its scale, lively energy, and the unique sight of colorful banners above the stalls that give the market a signature look.
The market is open on Thursday, Saturday, and Sunday evenings from 5:30 PM to midnight, so plan your visit accordingly.
TAIWANESE FOOD AT LOCAL RESTAURANTS
Not only do the night markets offer endless fun and new food experiences, but Taiwanese food in local restaurants is just as amazing, and honestly, unskippable for anyone aiming to try it all.
From traditional family-run spots to hidden gems with generations-old recipes, these places serve dishes that give you a deeper taste of Taiwan’s rich food culture. If you’re serious about trying everything, you’ve got to explore beyond the markets too.
TAIWANESE RICH BEEF NOODLES SOUP
Taiwanese beef noodle soup is one of those comforting, savory dishes I could honestly eat every day. While each restaurant or food stall has its own secret ingredients and unique recipe, a great bowl of beef noodles always comes down to two things: thick, tender slices of beef and a bold, flavorful broth.
Eating beef noodles in Taiwan is actually a fun way to get to know your own taste preferences, like which part of the beef you enjoy most, how thick you like your noodles, and a key pro tip: only order size L if you’re really hungry. The soup is typically served with wheat noodles in various thicknesses, and no matter what you choose, finishing a full bowl will likely send you straight into a food coma. And remember: Xiao Long Bao, dumplings, chive pancakes, and so much more are still waiting for you!
Taiwanese beef noodle soup can be found on almost every corner of Taiwan, and honestly, not once has a random pick ever disappointed me—Taiwanese people just know how to make this dish right. The price varies depending on the location and the type of eatery, but you can usually expect to pay around $2 USD at a local spot, while a more premium bowl can go up to $15 USD. Of course, that depends on the portion size, ingredients, and toppings.
One of my absolute favorite places for beef noodles is Bandao Beef Noodle Restaurant in Taipei. Their beef slices are incredibly succulent, and the beef tendon just melts in your mouth. What makes their broth extra comforting is the addition of tomato, which adds a subtle sweetness and depth to the flavor. Plus, it’s not too touristy, so the atmosphere is calm and relaxed, perfect for savoring a warm bowl in peace. A bowl of beef noodle soup here is priced at NT$230 (US$7.10) for a small portion and NT$310 (US$9.47) for a large portion.
Tip: use Google Translate’s image feature to help with the paper menu when ordering.
Another local, family-run spot I highly recommend is Beef Noodle of the King. Unlike Bandao, their broth is bolder and more savory. The beef is undeniably tender, paired with chewy, bouncy noodles that make each bite satisfying. A hearty bowl here goes for just NT$150 (about US$4.60). It’s a fantastic choice for a flavorful and wallet-friendly meal.
TAIWANESE BRAISED PORK RICE
Braised pork rice is one of those universal dishes that has inspired food cultures across Asia. You’ll find it everywhere, from Thịt kho tàu in Vietnam, to Khao Ka Moo in Thailand and Laos, Pork Adobo in the Philippines, and versions across Malaysia and Singapore. Each country has its own twist, but one thing remains the same: the pork is slow-cooked to tender perfection, with glossy, melting skin and a gelatinous texture that’s incredibly comforting. It’s usually paired with thick, rich sauce and soft rice that soaks up all the flavor. Often served with other braised sides like tofu or boiled eggs, this dish hits all the right notes. And in Taiwan, braised pork rice is truly on another level, it’s the kind of dish that keeps you coming back for more.
Braised pork can be easily found all over Taiwan, with plenty of variations to choose from, served over rice or noodles, paired with pork meatballs or skewers on the side. Braised bamboo shoots and vegetables also make great additions to balance out the richness of the pork. The best part? It’s super affordable. You can enjoy a hearty bowl of braised pork rice for around NT$40 to NT$100 (roughly US$1.25 to US$3.20), depending on the portion size and the shop. Whether you’re grabbing a quick meal at a food stall or sitting down at a cozy local eatery, this dish is a comforting must-try.
My absolute favorite places to enjoy it are Din Fu Fa in Tainan and Dadaocheng Braised Pork on Rice in Taipei. Both are fairly well-known and usually have a short wait of about 10 minutes, but I truly think it’s worth it
TAIWANESE BOBA TEA REVIEWS
Sai-Khia Date
TOP 1: My most favourite brand. Their milk tea is just exactly what I need: Strong tea flavour, good flavour of whole fat milk, chewy and soft boba.
Kebuke
TOP 2: My 2nd favourite brand. Their milk tea is also very much of my taste: strong tea flavour, fat milk, perfect bouncy boba.
Dadaocheng Milk Tea Shop
TOP 3: If you're planning to spend time exploring Dadaocheng, one of the oldest streets in Taipei, make sure to stop by Dadaocheng Braised Pork on Rice for a comforting bowl of braised pork rice. Just steps away, there’s also a cozy milk tea shop that’s perfect for washing it all down. Their signature milk tea is super pleasant, not too mild, not too strong, just the right balance to refresh your palate after a savory meal.
XING FU TANG
As the most famous Taiwanese boba tea brand that you can find global presence. Xing Fu Tang's signature Brown Sugar Boba with fresh milk were too sweet and heavy for my taste, however, I'd like to try their normal milk tea next time!
IT'S TIME TO TRAVEL TAIWAN
2 weeks in Taiwan were one of the best experiences I’ve ever had!
I love Taiwanese food. The bubble tea totally lived up to the reputation. It’s just amazing and unique. The people are so friendly and polite too. Taiwan is one of those countries with top-tier infrastructure. You can literally find a clean toilet anywhere 😂 It’s just so clean and convenient.
Overall, 2 weeks couldn’t cover everything. It actually felt a bit rushed and tiring. If I could, I’d spend at least a month slow traveling through Taiwan. I seriously can’t wait for my next visit!
If you’re considering Taiwan as one of your next destinations, I strongly recommend it. I’m pretty sure you’ll fall in love with this country on the very first day.
And hey! I hope this itinerary helps you plan an unforgettable trip to Taiwan. Let’s stay in touch, I’d love to hear all about your adventure!
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